Skip to contentWhat We Learned About Personal Health in 2018
We live in a health-oriented society, and this year, like previous years, had no shortage of health trends. Here’s a brief overview of some of the exciting things we saw in health and wellness this year.
The rise of nootropics.
Supplements for physical health have been around for decades, but 2018 was the year mind-enhancing supplementation finally broke through to the mainstream. From stress-reducing l-theanine (TruBrain) to and the stimulant and “happiness-hormone booster” phenylethylamine (Awakened Alchemy), people now have a wide range of brain-enhancing supplements they can try. Some are diving right in and embracing this new class of supplements, while others are cautiously waiting for more research to come in to show the efficacy of these not-yet-proven compounds.
A focus on self-care.
In our fast-paced society, taking time for oneself has often been seen as a sign of weakness. Thankfully, the self-care movement really came into its own this year, and more people now consider it OK to take time to work out, relax, and generally get in the right mindset to ensure they’re getting the most out of life. We’re curious to see if any research studies will find a boost in overall happiness in those individuals who practice some self-care regimens.
Health foods for our pets too.
For a long time, pet food was pet food, and that’s all there was to it. Now, companies like Castor & Pollux and The Farmer’s Dog, among many others, offer health food for pets that’s on par with what their owners are eating. Considering how obsessed we all are with our pets, this was only a matter of time. One potential downside is the cost: organic pet food can cost double what the cheaper alternative costs.
The importance of sleep.
We’ve always been told that we need seven to eight hours of sleep for optimal health, but this year it might actually be sinking in. Led by Dr. Matthew Walker’s recent bestseller Why We Sleep, which ties sleep to virtually every element of physical and mental health, Americans are now paying more attention to getting adequate rest.
Probiotics for all.
We’ve got a whole post on the surprising power of the microbiome. The most amazing thing is that scientists are only now getting to research this fascinating part of the human body. Bacteria in your gut can affect everything from your digestion, to your skin, to your mental state.
What’s coming down the road in 2019? We can’t wait to find out!
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Understanding the Different Types of Plastic Surgery
Plastic surgery encompasses a variety of procedures aimed at enhancing or reconstructing different areas of the body. These can broadly be categorized into two main types: cosmetic surgery, which is performed to improve appearance, and reconstructive surgery, which is aimed at restoring function and normal appearance after trauma, disease, or congenital defects.
Common cosmetic procedures include breast augmentation, liposuction, and facelifts, while reconstructive surgeries often involve breast reconstruction, cleft palate repair, and skin grafts. Understanding these distinctions can help patients make informed decisions regarding their surgical options and expected outcomes.
Patient-Centered Care at St. Charles Plastic Surgery
At St. Charles Plastic Surgery, patient-centered care is at the core of our practice. This approach ensures that each patient receives personalized attention tailored to their unique needs and goals. From the initial consultation to post-operative follow-ups, we prioritize open communication and support to foster a trusting relationship.
Dr. Ghaderi and our dedicated staff take the time to listen to patient concerns, discuss options thoroughly, and create customized treatment plans that align with individual desires. This commitment to personalized care not only enhances patient satisfaction but also contributes to successful surgical outcomes.
Financing Options for Plastic Surgery
Understanding the financial aspects of plastic surgery is crucial for many patients. At St. Charles Plastic Surgery, we offer various financing options to help make procedures more accessible. These options can include payment plans, medical credit cards, and partnerships with third-party financing companies.
We believe that financial considerations should not hinder individuals from achieving their aesthetic goals. Our team is available to discuss these options in detail, ensuring that patients feel informed and confident about their choices as they embark on their surgical journey.
Before and After: Transformational Stories
Visualizing the potential outcomes of plastic surgery can be a powerful motivator for patients. At St. Charles Plastic Surgery, we provide a comprehensive gallery of before and after photos, showcasing the transformative results achieved by Dr. Ghaderi. These images illustrate the skill and artistry involved in each procedure.
Patient testimonials accompany these visuals, offering real-life accounts of their experiences and satisfaction with the results. This resource not only helps prospective patients set realistic expectations but also inspires confidence in their decision to pursue surgery.
