Read Our Most Popular Plastic Surgery Articles

Woman in a greenhouse surrounded by vibrant flowers, illustrating tranquility and self-reflection, relevant to pre-surgery nerves and anxiety management in plastic surgery.

How to Handle Pre-Surgery Nerves and Anxiety

If you have an upcoming surgery, you may experience anxiety and pre-surgery jitters. Although this can be common, if your anxiety is severe, it may hinder your recovery. Thankfully, there are steps that you can take to help your surgical process feel less intimidating.

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Two women sitting closely on a park bench, smiling and enjoying each other's company, with a sunset backdrop.

Breast Reconstruction Beauty for Life

Ultimately, the decision lies in the patient’s hands. It is important to know your options and discuss the possible risks versus benefits with your doctor so that you feel comfortable and confident with your decision.

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Group yoga class in a spacious setting, participants stretching and practicing poses on colorful mats, emphasizing health and wellness.

Yoga For All

Yoga For All Looking for something new to try but not sure what? Ever thought about introducing yourself to something versatile like yoga? Google defines yoga as “a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption

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